FuegoMundo: Masha’s Healthy Pick of the Week: Veggie Empanadas

By admin | Published: July 1, 2010

TRES TAPAS ~ VEGETARIAN House Ceviche | Baked Veggie Empanada | Grilled Asparagus

Note from Masha

COST: $10

CALORIES: Approx 350-400

This new homemade Veggie Empanada is baked (not fried) with grilled eggplant, black beans and natural herbs & spices: vegan & delicious! The spicy house Ceviché is prepared Peruvian style with fresh Tilapia and marinated in fresh squeezed lemon & lime juices. Enjoy the walnut-infused grilled Asparagus to finish off a well balanced, low-fat, low-calorie, and vitamin packed meal.

WEIGHT WATCHERS: 7 Points

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FuegoMundo: Masha’s Healthy Pick of the Week: Veggie Empanadas

TRES TAPAS ~ VEGETARIAN House Ceviche | Baked Veggie Empanada | Grilled Asparagus

Note from Masha

COST: $10

CALORIES: Approx 350-400

WEIGHT WATCHERS: 7 Points

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Specials

FuegoMundo: Masha’s Healthy Pick of the Week: Veggie Empanadas

TRES TAPAS ~ VEGETARIAN House Ceviche | Baked Veggie Empanada | Grilled Asparagus

Note from Masha COST: $10

CALORIES: Approx 350-400

WEIGHT WATCHERS: 7 Points

Post a Comment Cancel reply

Specials

Note from Masha

COST: $10