HEALTH BENEFITS OF YUCCA

The BENEFITS OF YUCCA.FUEGOMUNDO.062012 Health Benefits of Yucca (Pronounced U-KA)   Yucca is a healthy, fat-free & gluten-free root vegetable that has a brown outer skin and is white on the inside.  Yucca is high in Vitamins C, B & A as well as calcium, …

HEALTH BENEFITS OF PLANTAINS

HEALTH BENEFITS OF PLANTAINS…The FuegoMundo Experience Grilled Natural Chicken Skewers w/ The Health-Nut Sides: Baked Plantains, Organic Quinoa & Vegan Black Beans DID YOU KNOW?…One medium plantain is low in sodium, low in calories, zero fat, high in potassium and has 2 grams of protein. …