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	<title>fuegomundo.com &#187; Masha&#8217;s Healthy Pick of the Week</title>
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	<description>A Healthy Taste of South America</description>
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		<title>Daily Specials at FuegoMundo</title>
		<link>http://fuegomundo.com/blog/daily-specials-at-fuegomundo</link>
		<comments>http://fuegomundo.com/blog/daily-specials-at-fuegomundo#comments</comments>
		<pubDate>Sun, 27 Nov 2011 14:03:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[eat healthy]]></category>
		<category><![CDATA[Healthy Dining]]></category>
		<category><![CDATA[In The Community]]></category>
		<category><![CDATA[Kosher]]></category>
		<category><![CDATA[Masha's Healthy Pick of the Week]]></category>
		<category><![CDATA[Specials]]></category>
		<category><![CDATA[atlanta]]></category>
		<category><![CDATA[Daily Specials]]></category>
		<category><![CDATA[November]]></category>
		<category><![CDATA[Romesco]]></category>
		<category><![CDATA[Romesco potatoes]]></category>
		<category><![CDATA[sandy springs]]></category>

		<guid isPermaLink="false">http://fuegomundo.com/?p=3532</guid>
		<description><![CDATA[FuegoMundo, meaning a World of Fire, is the first of its kind restaurant in the United States, offering healthy South American cuisine that&#8217;s authentic, natural and Kosher, with Fast Casual Service at lunch &#38; Full-Service for Dinners. The restaurant now offers Daily Chef Specials to go along with their extensive Lunch &#38; Dinner menus.  Located at the Prado Center [...]]]></description>
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<p>FuegoMundo, meaning a World of Fire, is the first of its kind restaurant in the United States, offering healthy South American cuisine that&#8217;s authentic, natural and Kosher, with Fast Casual Service at lunch &amp; Full-Service for Dinners. The restaurant now offers Daily Chef Specials to go along with their extensive Lunch &amp; Dinner menus.  Located at the Prado Center in Sandy Springs, Georgia, a northern suburb of Atlanta.  This weeks Chef&#8217;s Specials include:</p>
<h2><a href="http://fuegomundo.com/wp-content/uploads/2011/11/FuegoMundo.Daily-Specials.112611.pdf"><span style="color: #ffff00;">FuegoMundo.Daily Specials.112611</span></a></h2>
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		<title>NEW LUNCH SPECIALS at FUEGOMUNDO</title>
		<link>http://fuegomundo.com/blog/new-lunch-specials-at-fuegomundo</link>
		<comments>http://fuegomundo.com/blog/new-lunch-specials-at-fuegomundo#comments</comments>
		<pubDate>Wed, 01 Sep 2010 04:02:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Healthy Dining]]></category>
		<category><![CDATA[Masha's Healthy Pick of the Week]]></category>
		<category><![CDATA[The Food!]]></category>
		<category><![CDATA[$6 lunch special]]></category>
		<category><![CDATA[affordable dinings]]></category>
		<category><![CDATA[Chicken Burger]]></category>
		<category><![CDATA[FuegoMundo lunch specials]]></category>
		<category><![CDATA[Hamburger]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[lunch specials under $10]]></category>
		<category><![CDATA[The Prado]]></category>
		<category><![CDATA[Vegan]]></category>
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		<guid isPermaLink="false">http://fuegomundo.com/?p=2383</guid>
		<description><![CDATA[We listened to our customer comments and requests and added new lunch specials ($6-$10), new Tapas, Single Skewer Meals,,and new Desserts like Flan &#38; Gluten-Free Carrot Cake!  Come check it out&#8230;Starts Sept-1-2010: Bookmark This!SubscribeDiggdel.icio.usFacebookRedditStumbleUpon]]></description>
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<h4><a href="http://fuegomundo.com/wp-content/uploads/2010/09/LunchMenu.FOR-THE-WEB_v8.jpg"><span style="color: #ff0000;">We listened to our customer comments and requests and added new lunch specials ($6-$10), new Tapas, Single Skewer Meals,,and new Desserts like Flan &amp; Gluten-Free Carrot Cake!  Come check it out&#8230;Starts Sept-1-2010:</span></a></h4>
<p><a href="http://fuegomundo.com/wp-content/uploads/2010/09/LunchMenu.FOR-THE-WEB_v82.jpg"></a><a href="http://fuegomundo.com/wp-content/uploads/2010/09/LunchMenu_v13.FINAL_.101510.jpg"></a><a href="http://fuegomundo.com/wp-content/uploads/2010/09/LunchMenu_v13.FINAL_.1015101.jpg"><img class="aligncenter size-full wp-image-2511" title="LunchMenu_v13.FINAL.101510" src="http://fuegomundo.com/wp-content/uploads/2010/09/LunchMenu_v13.FINAL_.1015101.jpg" alt="" width="612" height="792" /></a><a href="http://fuegomundo.com/wp-content/uploads/2010/09/LunchMenu.FOR-THE-WEB_v81.jpg"></a></p>
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		<title>FuegoMundo: Masha&#8217;s Healthy Pick of the Week: Veggie Empanadas</title>
		<link>http://fuegomundo.com/blog/fuegomundo-mashas-health-pick-of-the-week-veggie-empanadas</link>
		<comments>http://fuegomundo.com/blog/fuegomundo-mashas-health-pick-of-the-week-veggie-empanadas#comments</comments>
		<pubDate>Thu, 01 Jul 2010 03:43:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Healthy Dining]]></category>
		<category><![CDATA[Masha's Healthy Pick of the Week]]></category>

		<guid isPermaLink="false">http://fuegomundo.com/?p=2259</guid>
		<description><![CDATA[TRES TAPAS ~ VEGETARIAN House Ceviche &#124; Baked Veggie Empanada &#124; Grilled Asparagus COST: $10 CALORIES: Approx 350-400 This new homemade Veggie Empanada is baked (not fried) with grilled eggplant, black beans and natural herbs &#38; spices: vegan &#38; delicious!  The spicy house Ceviché is prepared Peruvian style with fresh Tilapia and marinated in fresh [...]]]></description>
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<h1><span style="text-decoration: underline;">TRES TAPAS ~ VEGETARIAN</span> House Ceviche | <em>Baked</em> Veggie Empanada | Grilled Asparagus</h1>
<h3><strong> </strong></p>
<div id="attachment_2240" class="wp-caption alignright" style="width: 160px"><strong><strong><a href="http://fuegomundo.com/wp-content/uploads/2010/06/masha-sangria.jpg"><img class="size-thumbnail wp-image-2240" title="masha&amp; sangria" src="http://fuegomundo.com/wp-content/uploads/2010/06/masha-sangria-150x150.jpg" alt="" width="150" height="150" /></a></strong></strong><p class="wp-caption-text">Note from Masha</p></div>
<p><strong>COST: <span style="text-decoration: underline;">$10</span></strong></h3>
<h3><strong>CALORIES: <span style="text-decoration: underline;">Approx 350-400</span></strong></h3>
<p>This new homemade Veggie Empanada is baked (not fried) with grilled eggplant, black beans and natural herbs &amp; spices: vegan &amp; delicious!  The spicy house Ceviché is prepared Peruvian style with fresh Tilapia and marinated in fresh squeezed lemon &amp; lime juices.  Enjoy the walnut-infused grilled Asparagus to finish off a well balanced, low-fat, low-calorie, and vitamin packed meal.</p>
<h3><strong>WEIGHT WATCHERS: <span style="text-decoration: underline;">7 Points</span></strong></h3>
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		<title>FuegoMundo: Masha&#8217;s Healthy Pick of the Week, Turkey Breast Filet</title>
		<link>http://fuegomundo.com/blog/fuegomundo-mashas-healthy-pick-of-the-week-turkey-breast-filet</link>
		<comments>http://fuegomundo.com/blog/fuegomundo-mashas-healthy-pick-of-the-week-turkey-breast-filet#comments</comments>
		<pubDate>Thu, 24 Jun 2010 10:45:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">http://fuegomundo.com/?p=2235</guid>
		<description><![CDATA[Wood-Fire Grilled TURKEY BREAST FILET w/ the #5: Veggie Lover’s Stir-Fry over a bed of Organic Quinoa, only $10 Calories:   Approx 500-550. Not only is this meal surprisingly delicious, it’s also completely Gluten-Free, Dairy-Free, Low-Fat, and full of vitamins, fiber &#38; healthy lean proteins…makes for a great summer meal.  A recent FuegoMundo Fanatico wrote&#8230; &#8220;You [...]]]></description>
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<h1>Wood-Fire Grilled TURKEY BREAST FILET w/ the #5:</h1>
<h3>Veggie Lover’s Stir-Fry over a bed of Organic Quinoa, only $10</h3>
<p>Calories:   Approx 500-550.</p>
<div id="attachment_2240" class="wp-caption alignleft" style="width: 310px"><a href="http://fuegomundo.com/wp-content/uploads/2010/06/masha-sangria.jpg"><img class="size-medium wp-image-2240" title="masha&amp; sangria" src="http://fuegomundo.com/wp-content/uploads/2010/06/masha-sangria-300x199.jpg" alt="" width="300" height="199" /></a><p class="wp-caption-text">Masha Hershkovitz</p></div>
<p>Not only is this meal surprisingly delicious, it’s also completely Gluten-Free, Dairy-Free, Low-Fat, and full of vitamins, fiber &amp; healthy lean proteins…makes for a great summer meal.  A recent FuegoMundo Fanatico wrote&#8230; &#8220;You haven&#8217;t lived until you&#8217;ve tried the Turkey at FuegoMundo!&#8221;  Claudia H. 4/10/2010</p>
<p>Weight Watcher Points:   7 points if you eat only ½ of the Turkey.</p>
<p>The Turkey in this entrée comes in a very big portion (8 oz) so for Weight Watchers I recommend packing half of the Turkey (4 oz) and the Fuego Chips To-Go up front, and eating half of the Turkey, 4 oz, and ALL the Veggies and Organic Quinoa (filling food) for a satisfying and delicious 7 point meal.</p>
<p><a href="mailto:masha@fuegomundo.com">Email me</a> with any questions!</p>
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