Part of FuegoMundo’s Healthy Dining Series… Yucca is a healthy root vegetable that has a brown outer skin and white on the inside. There are properties in the Yucca that can help arthritis and rheumatism due to the plants’ high content of steroid saponins, which are …
Tag: Health Foods
Coconut Water at FuegoMundo!
The HEALTH BENEFITS OF COCONUT Did you know that the water of the coconut is the most nutritious wholesome beverage that nature has provided? It contains twice as much potassium as sports drinks and most other energy drinks. It is a natural isotonic beverage with …