The BENEFITS OF YUCCA.FUEGOMUNDO.062012 Health Benefits of Yucca (Pronounced U-KA) Yucca is a healthy, fat-free & gluten-free root vegetable that has a brown outer skin and is white on the inside. Yucca is high in Vitamins C, B & A as well as calcium, …
Tag: root vegetable
Health Benefits of Yucca
Part of FuegoMundo’s Healthy Dining Series… Yucca is a healthy root vegetable that has a brown outer skin and white on the inside. There are properties in the Yucca that can help arthritis and rheumatism due to the plants’ high content of steroid saponins, which are …